Made for the Active Lifestyle
Spend more time doing the activities you love, and stay in tune with your body with the striking Venu 2S GPS smartwatch. Now with two size options, the Venu 2S (40mm) is for smaller wrists, while the Venu 2 (45mm) maintains the original face size of the Venu series.
The Venu 2S has been significantly upgraded. It is the first watch from Garmin to have the new Elevate V4 optical heart rate/pulse ox sensor, and it also supports the Garmin Connect IQ 4.0 platform for more apps, via a new integrated processor and GPU. Storage space has also increased from 3GB (Venu) to 7GB (Venu 2).
These hardware changes have increased battery life to 11 days, and means more software features. While maintaining all the features of the original Venu, upgrades include widget glances, firstbeat advanced sleep tracking with a nightly sleep score, new rapid charging mode, a health snapshot feature, fitness age estimate and more activity profiles.
The revamped Venu 2S hardware combined with its rich AMOLED touch screen display is a visual delight and makes the Venu 2 series more fluid and polished. This watch can be worn everywhere. From the pool to the movies, this watch is at home anywhere you want to take it.

Health Snapshot Feature
Log a 2-minute session to record key stats, including heart rate, heart rate variability, Pulse Ox, respiration and stress. Then generate a report with those stats via the Garmin Connect app on your compatible smartphone to share.
Body battery energy monitoring
See your body's energy levels throughout the day so you can find the best times for activity and rest.
Pulse Ox Sensor
The Pulse Ox sensor3 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.
Stress Tracking
Find out if you're having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you're feeling stressed.
Women's Health Tracking
Use the Garmin Connect app to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist.
Hydration Tracking
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities - even underwater.
Respiration Tracking
See how you're breathing throughout the day, during sleep and during breathwork and yoga activities.
Sleep Score and Advanced Sleep Monitoring
Get a score for your sleep's quality and insights on how you can do better. Even keep track of the different sleep stages as well as heart rate, stress, pulse ox and respiration.
Wrist-Based Heart Rate
The new Garmin Elevate V4 heart rate sensor constantly samples your heart rate and will alert you if it stays high while you're at rest. It also helps gauge how hard you work during activities even underwater.
Mindful Breathing
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you're breathing.
Fitness Age
This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.
Animated, On-Screen Workouts
Easy-to-follow, animated cardio, strength, yoga and Pilates workouts come preloaded on the watch, and you can download more from the Garmin Connect app.
Built-In Sports Apps
Track all the ways you move with more than 20 preloaded GPS and indoor sports apps - new apps include Hiking, HIIT, indoor climbing and bouldering.
Advanced Strength Training
This detailed activity profile puts scaling and strength PRs right at your wrist plus graphics that show what muscle groups you worked.
HIIT Workouts
Use this new activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.
Garmin Coach
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.
Custom Workouts
Build your own workouts in Garmin Connect, and download them to the watch.
Intensity Minutes
The updated intensity minutes feature gives you a better idea of when during the day you earned them and during what activity. You can even view them as a data field during timed activities.
Smart Notifications
Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android phone.
Music
Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.
Safety And Tracking Features
When your watch and phone are paired, your live location can be sent to your contacts manually or - during outdoor activities - automatically with built-in incident detection3.
Garmin Pay
Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution through participating providers.
Battery Life
Stay on the move longer with a battery life that lasts up to 11 days in smartwatch mode and up to 8 hours in GPS mode with music.
Amoled Display
A beautiful AMOLED display brings the watch to life. It's easy to see in any lighting and features an always-on mode. Plus, it is housed under an extra-durable Corning Gorilla Glass 3 lens.
Water Rating
This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.